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Movita complete home-training system with woman, resistance bands, carry pouch and Resistance21 shown on a phone

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THE GYM-FREE STRENGTH SYSTEM

Train your whole body. Without the gym.

Movita combines a complete resistance-band kit with Resistance21—a guided 21-day plan for clear, 15–25 minute workouts at home.

  • Full-body resistance kit
  • Resistance21 included
  • Clear 15–25 minute sessions
£79.95 Kit + Resistance21 included

Free UK Delivery · 4–8 business days

30-Day Guarantee · Secure Checkout

SEE HOW RESISTANCE21 WORKS →
WHY MOVITA

Your workout shouldn’t begin with a commute.

The journey. The crowded changing room. Waiting for equipment. Trying to build a routine from scratch. Movita removes the friction around strength training so you can start at home.

The gym asks you to fit around it. Movita fits around you.

THE GYM ROUTINE
THE MOVITA ROUTINE

Travel before training

Train at home

Work around opening and peak hours

Start when it suits you

Wait for shared equipment

Your kit is ready

Decide or search for a routine

Follow Resistance21

Ongoing gym membership

One £79.95 kit purchase

Gym facilities, schedules and membership terms vary.

FULL-BODY TRAINING

One kit. Your whole body.

Use loops, tubes, handles, ankle straps and the door anchor to create resistance across lower-body, upper-body, core and mobility work.

Woman performing a lower-body resistance exercise with Movita bands at home
Glutes + legs
Woman performing a row with Movita tube resistance bands and a door anchor at home
Back
Woman performing a chest or shoulder resistance exercise with Movita tube bands at home
Chest + shoulders
Woman performing a bicep curl with Movita tube resistance bands and handles at home
Arms
Woman performing a controlled Movita core resistance exercise with a door anchor at home
Core
Woman performing controlled band-assisted mobility work with Movita resistance equipment at home
Mobility + control
WHY IT WORKS DIFFERENTLY

Bands were never the problem. Not knowing what to do was.

Movita connects the equipment to a clear starting plan, so the kit and the guidance are designed to be used together at home.

Movita resistance bands and training accessories beside a phone showing the Resistance21 home workout plan.
  1. 01

    THE KIT

    Multiple resistance types and the accessories needed for more training angles.

  2. 02

    THE PLAN

    Resistance21 gives each day a clear session and exercise demonstrations.

  3. 03

    YOUR HOME

    Start without travel, crowds or waiting for equipment.

Basic bands give you equipment. Movita gives the equipment a plan.

RESISTANCE21 · INCLUDED WITH MOVITA

You don’t have to plan the workout. You only have to start it.

Resistance21 is the 21-day browser-based plan included with your Movita kit. Each day gives you a clear session and exercise demonstrations, designed to be followed at home in 15–25 minutes.

Your access doesn’t end on Day 21. Revisit the sessions or repeat the plan whenever you want.

Resistance21 daily workout screen showing the current session and guided plan.
HOW A DAY WORKS
  1. 01

    OPEN THE DAY

    See exactly which session comes next.

  2. 02

    FOLLOW THE MOVES

    Use the exercise demonstrations to train with your Movita kit.

  3. 03

    FINISH AT HOME

    Complete the session in 15–25 minutes—without building the workout yourself.

No class timetable. No machine queue. No workout to invent.

INSIDE THE MOVITA KIT

One pouch. More ways to train.

Movita combines tube resistance, loop resistance and the attachments that change how the kit connects—then packs it all away when your session is done.

Movita tube and loop resistance bands, handles, ankle straps, door anchor and blush-pink drawstring pouch arranged on a light studio surface.
  1. 01

    TUBE RESISTANCE

    5 STACKABLE LEVELS · 10–50 LB

    Use one tube or combine tube bands to adjust the resistance for rows, presses, curls and more.

  2. 02

    LOOP RESISTANCE

    5 LEVELS · X-LIGHT TO X-HEAVY

    Choose the level that suits the movement, from lighter activation work to stronger lower-body resistance.

  3. 03

    GRIP + ANCHOR

    2 HANDLES · 2 ANKLE STRAPS · DOOR ANCHOR

    Change the grip and connection point for more upper- and lower-body training angles.

  4. 04

    PACK IT AWAY

    BLUSH-PINK DRAWSTRING POUCH

    Keep the system together between sessions and take it wherever you choose to train.

A home gym takes over a room. Movita fits back into its pouch.

MADE FOR THE SPACE YOU ALREADY HAVE

Your home doesn’t have to become a gym.

Set up the resistance you need, train in the space you already have, then pack the kit away. The room stays yours before and after the workout.

Woman training with Movita resistance bands in a normal living room.
  1. 01

    SET UP

    Choose the resistance and connection the session calls for.

  2. 02

    TRAIN

    Use the space you already have—without permanent equipment.

  3. 03

    PACK AWAY

    Return the kit to its pouch when the session is done.

A workout can belong in your home without taking it over.

THE MOVITA SYSTEM

You’re not buying bands and figuring out the rest.

The physical Movita kit and the Resistance21 starting plan are included together, so the equipment and the guidance come as one system.

Movita resistance bands and blush-pink pouch beside a phone showing the Resistance21 workout plan.
WHAT’S INCLUDED

  • THE PHYSICAL KIT

    Tube bands, loop bands, handles, ankle straps, a door anchor and the drawstring pouch.

  • RESISTANCE21

    The included browser-based 21-day starting plan, with clear sessions, exercise demonstrations and ongoing access.

THE MOVITA SYSTEM £79.95

Free UK Delivery · 4–8 business days

30-day guarantee under our returns policy.

THE MOVITA GUARANTEE 30-day guarantee

A clear start deserves clear terms.

Movita is covered by a 30-day guarantee under our returns policy. Review the policy for the eligibility, condition and return requirements that apply.

READ THE RETURNS POLICY

QUESTIONS BEFORE YOU ORDER?

Email movitasupport@gmail.com with questions about the product, delivery or returns.

QUESTIONS, ANSWERED

Know exactly what you’re choosing.

Clear answers about the kit, Resistance21, home setup, delivery and returns.

01 WHAT IS INCLUDED WITH MOVITA?

Movita includes the physical resistance kit—tube bands, loop bands, handles, ankle straps, a door anchor and the drawstring pouch—plus Resistance21, the 21-day browser-based starting plan.

02 DO I NEED TO DOWNLOAD AN APP?

No. Resistance21 is browser-based, so there is nothing to download from the App Store or Google Play. Open it using the access link sent after purchase. Your access remains available after Day 21, so you can revisit sessions or repeat the plan whenever you want.

03 HOW LONG ARE THE SESSIONS?

Resistance21 sessions are designed for 15–25 minutes at home.

04 CAN I ADJUST THE RESISTANCE?

Yes. The kit includes five tube levels from 10 LB to 50 LB and five loop levels from X-LIGHT to X-HEAVY. Tube bands can be used individually or combined.

05 DO I NEED A LOT OF SPACE OR PERMANENT EQUIPMENT?

Movita is designed for home training and packs into its drawstring pouch. Exercises may use your stance, the floor or the included door anchor when it is positioned correctly in a suitable closed door.

06 DOES MOVITA REPLACE A GYM?

Movita is designed as an at-home resistance option, not a copy of every machine, weight or service inside a gym. It combines resistance equipment with a clear starting plan for women who prefer to train at home.

07 HOW MUCH IS MOVITA, AND HOW LONG IS DELIVERY?

Movita costs £79.95. Free UK Delivery is estimated at 4–8 business days.

08 WHAT IS THE 30-DAY GUARANTEE?

Movita is covered by a 30-day guarantee under the returns policy. Review the policy for the eligibility, condition and return requirements that apply.

Movita resistance-band kit with blush-pink pouch and Resistance21 home-training system
START DAY 1 AT HOME

The gym can wait. Your Day 1 doesn’t have to.

Get the complete Movita kit and Resistance21 guided 21-day plan for clear, full-body home sessions.

£79.95

Free UK Delivery · 4–8 business days

Resistance21 included · 30-Day Guarantee · Secure Checkout

AFTER YOU ORDER

From checkout to Day 1, here’s what happens next.

Resistance21 is delivered digitally, while the physical Movita kit is delivered to your UK address.

  1. 01

    ORDER CONFIRMED

    Your order is confirmed using the email address entered at checkout.

  2. 02

    RESISTANCE21 ACCESS

    Access instructions for the browser-based 21-day plan are sent after purchase.

  3. 03

    KIT DELIVERY

    Free UK Delivery is estimated at 4–8 business days.

  4. 04

    START DAY 1

    When the kit arrives, open Resistance21 and follow the first session at home.